You are not alone.
1 in 3 women and 1 in 6 men will experience some kind of sexual assault in their life time. You are not alone. Let me walk with you, as a fellow survivor and trauma expert. Allow me to hold space for the hardest and darkest parts of your healing and enthusiastically cheer you on in your journey toward safety and joy. Below are a list of some of the supports I can offer you in your healing.
Support after a recent assault.
Resource navigation and safety planning for those currently in abusive relationships.
Reclaiming your body and finding pleasure after trauma.
Learning to trust yourself again.
Learning your YES, your NO, and communicating your needs and boundaries.
Unlearning shame.